We can only see so much from where we sit in our particular bodies, in the midst
of our particular lives, rooted as we are in the continuum of space and time.
The divine, on the other hand, is not limited to the constructs of either space
or time, and its wisdom and workings often elude us as we try to make sense of
what is happening in our lives. This is why things are not always what they seem
to be and even the best-laid plans are sometimes overturned. Even when we feel
we have been guided by our intuition every step of the way, we may find
ourselves facing unexpected loss and disappointment. At times like these, we can
find some solace in trusting that no matter how bad or just plain inexplicable
things look from our perspective, they are, in fact, in divine order.
Even as we take our places in this earthly realm, a part of us remains
completely free of the confines we face here. Regardless of what is happening in
our lives, this part of us remains infused with joy and gratitude, connected to
the unbroken source from which we come. Our small self, on the other hand, who
is caught up in our false identity as a being limited in space and time, regards
happiness as the result of things going the way it wants them to go. It is this
part of us that suffers the greatest confusion and upset when the logic of
events does not compute. And it is to this self that we must extend
unconditional love, forgiveness, and compassion. In order to do this, we tap
into our inner divinity, holding the space of a tender autEverythinhority, extending love
and light to our ego as a mother extends her love to a troubled child.
There are many ways to access our inner divinity—meditation, prayer,
chanting, channeling, and conscious breathing, to name a few. It is helpful to
develop a regular practice that provides us access to this all-powerful, healing
presence, as it can be difficult to reach once we are in a stressful position,
if we have not already established a connection. The more connected we are with
this part of ourselves, the more we share its unlimited vision and the secure,
knowing that all the things of our life, no matter how they appear, are in a
state of divine and perfect order.
Wednesday, March 27, 2013
Friday, January 18, 2013
Lifting Pain's Veil
Bitter feelings allow us to become
perfect victims in that we no longer feel obliged to work toward healing.
It is natural to feel resentment or anger when life does not unfold as expected. We consciously or unconsciously anticipated one experience, and we grieve for the loss of it when the universe puts something else in our path. Most of the time, we work through these feelings and they pass. Occasionally, our anger and resentment do not fade and are instead transformed into bitterness. Bitter feelings allow us to become perfect victims in that we no longer feel obliged to work toward healing and choose instead to identify with our pain. Yet as unwholesome as bitterness can be, it is also a natural element of our emotional palette. When we acknowledge that it is okay to feel bitter, we reconnect with our hurt in a constructive way and can begin the process of working through it.
The nature of bitterness is rooted in the fact that the pain we feel provides us with a rationale. We may feel that we deserve to embrace our bitterness to its full extent. And to be bitter is, in essence, to cut ourselves off from all that is positive, hardening our hearts and vowing never to let go of our hurt. But just as bitter feelings can be self-defeating, so too can the release of bitterness be life-affirming in a way that few other emotional experiences are. When we decide that we no longer want to be bitter, we are reborn into a world filled with delight and fulfillment unlike any we knew while in the clutches of bitterness. The veil it cast over our lives is lifted, letting light and warmth touch our souls.
Divesting yourself of bitter feelings can be as simple as truly forgiving and moving on. Even when your bitterness has no concrete object, you can forgive situations too. Healing pain can be challenging but may be easier if you remind yourself that you are the only entity truly affected by your emotional state. In time, you will discover that letting go of your bitterness frees you to initiate the healing process and allows you to once again celebrate the possibility of the more wonderful life you deserve.
Monday, January 7, 2013
Sharing Your Love & Light (You're Affect on Others)
As the
pace and fullness of modern life serve to isolate us from one another, the
contact we do share becomes vastly more significant. We unconsciously absorb
each other's energy, adopting the temperament of those with whom we share close
quarters, and find ourselves changed after the briefest encounters. Everything
we do or say has the potential to affect not only the individuals we live,
work, and play with but also those we've just met. Though we may never know the
impact we have had or the scope of our influence, accepting and understanding
that our attitudes and choices will affect others can help us remember to
conduct ourselves with grace at all times. When we seek always to be friendly,
helpful, and responsive, we effortlessly create an atmosphere around ourselves
that is both uplifting and inspiring.
Most people rarely give thought to the effect they have had or will have on others. When we take a few moments to contemplate how our individual modes of being affect the people we spend time with each day, we come one step closer to seeing ourselves through the eyes of others. By asking ourselves whether those we encounter walk away feeling appreciated, respected, and liked, we can heighten our awareness of the effect we ultimately have. Something as simple as a smile given freely can temporarily brighten a person's entire world. Our value-driven conduct may inspire others to consider whether their own lives are reflective of their values. A word of advice can help others see life in an entirely new fashion. And small gestures of kindness can even prove to those embittered by the world that goodness still exists. By simply being ourselves, we influence other's lives in both subtle and life-altering ways.
To
ensure that the effect we have is positive, we must strive to stay true to
ourselves while realizing that it is the demeanor we project and not the
quality of our wondrous inner landscapes that people see. Thus, as we interact
with others, how we behave can be as important as who we are. If we project our
passion for life, our warmth, and our tolerance in our facial features, voice,
and choice of words, every person who enters our circle of influence will leave
our presence feeling at peace with themselves and with us. You never know whose
life you are affecting, big or small. Try to remember this as you go out into
the world each day.
Most people rarely give thought to the effect they have had or will have on others. When we take a few moments to contemplate how our individual modes of being affect the people we spend time with each day, we come one step closer to seeing ourselves through the eyes of others. By asking ourselves whether those we encounter walk away feeling appreciated, respected, and liked, we can heighten our awareness of the effect we ultimately have. Something as simple as a smile given freely can temporarily brighten a person's entire world. Our value-driven conduct may inspire others to consider whether their own lives are reflective of their values. A word of advice can help others see life in an entirely new fashion. And small gestures of kindness can even prove to those embittered by the world that goodness still exists. By simply being ourselves, we influence other's lives in both subtle and life-altering ways.
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